Tell me everything PODCAST
-
Creating Momentum by Trusting the Process
Lately, I’ve noticed a theme that comes up in my life and in conversations with friends: the struggle to feel enough. Enough in our careers, relationships, and personal goals. It’s something many of us wrestle with, even if we don’t always talk about it. Acknowledging this struggle is the first step to growth. We all…
-
Finding Your Rhythm, Finding Yourself: Caitlin’s Inspiring Journey
I have been manifesting this moment for so long! I have been envisioning starting a podcast for a couple of years, but over the last year I really started putting action behind what I wanted and now it is happening. Having Montana Method instructors on the podcast was part of that vision and I am…
-
Plant-Based, Not Perfect: Wellness Without Guilt
This week on the podcast, I had the absolute joy of sitting down with someone whose balanced approach to wellness feels like a breath of fresh air. I interviewed Beth, host of the Plantbased, Not Perfect podcast, and we talked about all things nourishment, motherhood, and living well without pressure. If you love honest and…
-
Finding My Flow and Remembering My Why
Someone recently told me that as I continue recording episodes and interviewing people, I’ll find my niche. That over time, I’ll settle into it and things will naturally flow. The thing is, I already feel like I’m in my flow. Maybe it’s not fully formed yet, but I know I’m headed in the right direction.…
-
Stepping Out of Smallness
Lately I’ve been feeling something I can’t quite put into words. It feels like taking a full breath for the first time in a long time. Like clarity finally settling in. Like I am coming home to myself again. This podcast has become so much more than a project for me. It has been a…
-
Behind the Chair with Zach: Inspiration, Passion, and Hair
This week, I sat down with Zach, a hairstylist with an incredible story and a contagious energy. What started as a simple conversation about hair turned into what we ended up calling Salon Talk. It was one of those conversations where we talked about everything, from life and modern culture to dreams, motivation, and creativity.…
-
Lately, Forward Is My Theme Word
Lately, I’ve been thinking about how much I’ve wanted to call in a mentor for my podcast. Up until now, I’ve just been figuring it out as I go, and honestly, I’m proud of that. I’ve stayed consistent, learned how to edit, bought all my equipment, and even created my own branding from scratch. I…
-
Connecting with Your Higher Self: A Soulful Conversation with Dani
I had the absolute joy of sitting down with my friend Dani, a healer, retreat leader, and someone deeply immersed in the spiritual world. I met Dani a couple of years ago during my yoga teacher training, and from the moment we connected, her energy and wisdom have always stood out. Dani has a unique…
-
Conversations that Feel Like Sunshine
This week’s episode is such a fun one. I sat down with my friend Fran, who you might remember from a previous episode, and I’m so excited to have her back as a solo guest. Fran is a hairstylist, an entrepreneur, and truly one of those people whose energy just fills a room. She’s vibrant,…
-
Chill Connections: How Cold Plunging Sparked a Wellness Movement in Delray
This week on The Marissa Effect, I sat down with my friend Josh, the founder of a growing wellness community called TheClubDelray right here in downtown Delray. What started as a simple idea, gathering a few friends for early-morning cold plunges, has now turned into something much bigger, a movement centered around connection, resilience, and…
TMEPODCAST 