TMEPODCAST

Three weeks into the new year and I will be honest, 2026 did not come in quietly.

The energy felt a little rocky and a little off. Instead of pushing through it or pretending everything was perfectly aligned, I felt called to pause, check in, and recalibrate.

That is why I brought Fran back on the podcast.

Fran has been on Tell Me Everything a couple of times now, and every time she joins the conversation, it feels grounding and energizing all at once. She brings honesty, perspective, and the kind of energy that reminds you that growth does not have to feel heavy. It can actually be fun.

In this episode, we talk about what it really looks like to reset your goals when the year is not unfolding the way you expected. Not in a rigid or pressure filled way, but in a way that feels aligned with where you are right now.

We dive into goal setting, dating, and navigating life with intention, especially when things feel uncertain or messy. It is a reminder that you are allowed to pivot, shift your vision, and redefine success as many times as you need.

This conversation is energetic, upbeat, and contagious in the best way. It feels like sitting down with a friend who reminds you that you are not behind. You are simply becoming.

If your year has started off a little shaky, this episode is for you. Sometimes the most powerful thing you can do is not push forward. It is pause, reflect, and realign.