TMEPODCAST

This week on the podcast, I’m sitting down with my friend Jessica. If you’ve ever taken one of her classes, you already know why she’s so unforgettable.

Jessica is a fitness instructor with a strong online presence and an incredible ability to bring movement to life. She teaches across different studios and styles, but what makes her unique is the energy and creativity she pours into every single class. From yoga flows to her signature pink chair HIIT class called The Matrix, she makes you feel like a dancer while also helping you build strength, flexibility, and confidence.

What I admire most is how she makes flexibility feel both powerful and beautiful. There’s something special about moving in her classes that leaves you feeling strong and graceful at the same time. Her knowledge comes not just from training and certifications, but from years of experimenting, learning, and staying dedicated to her craft.

Her classes are never the same. The music, the creativity, and the vibe all come together to create something fresh every time. Even her yoga playlists are unexpected, and they make you connect to movement in a completely different way. That’s exactly what makes her stand out.

In this episode, we talk about:

• How she got started in the fitness world
• Her favorite ways to work out and why variety matters
• How she stays inspired and keeps her creativity flowing
• Why music is such a big part of her classes
• And yes, even a little about skincare

Jessica is someone who truly puts in the work, and it shows. Her classes are safe, effective, and most importantly, fun. Whether you’re just getting started or looking for something new to bring into your routine, her approach to movement will leave you feeling inspired.

✨ You can follow her on Socials at @JessicaBethFitness to see more of her classes and content.

🎧 Tune in to this week’s episode to hear why Jessica is one of my favorite instructors.