TMEPODCAST

Today’s episode was such a special one for me — I got to sit down with someone who has not only helped me, but has helped so many people in my life: Dr. Kim, my go-to functional wellness doctor.

Dr. Kim is something of a local legend in our community. She studied Chinese medicine, practices acupuncture, and brings together both ancient wisdom and modern insight in such a grounded, relatable way. She’s seen countless people I know personally, including one of my closest friends during her battle with cancer. I truly believe Dr. Kim played a key role in supporting her healing and helping her move through treatment with more strength, clarity, and ease. Her care goes beyond medicine — it’s holistic, intuitive, and deeply impactful.

In this episode, we dive into what it means to really understand and support your body. It’s a conversation filled with knowledge, perspective, and practical guidance that anyone can apply.

We talk about:

• The power of functional testing, including hormone panels, gut health tests, and micronutrient evaluations
• How to take supplements that are actually right for your unique body
• How food affects not just the body, but also the mind and emotional well-being
• The daily lifestyle habits that support long-term health, like movement, grounding, and intentional eating
• The many benefits of acupuncture and how it supports physical, emotional, and energetic healing
• Fertility, hormone balance, birth control, and how to better support your body through different seasons of womanhood

Dr. Kim has a gift for helping people feel seen, heard, and more connected to their own wellness journey. She believes — and shows — that health isn’t about guessing or doing what everyone else is doing. It’s about tuning into your own body and supporting it with intention and care.

If you’ve been curious about functional medicine, confused about where to begin with supplements, or simply want to feel more balanced and informed about your body, this episode is for you.

It’s filled with insight, compassion, and simple steps you can take to start feeling better from the inside out.

Listen now to hear the full episode and learn how to become more informed, empowered, and aligned in your health and healing. You can find Dr. Kim @evolvedelray Website: https://www.evolvedelray.com/